Juice For Health
Adding fresh juices to your diet can be one of the best things you can do for your health. When you juice, you can take in far more nutrients from fresh fruits and vegetables. And these nutrients both protect us from disease and boost our health and vitality. For... read more
Humour: Heard During Colonoscopy
A surgeon tells us that the following comments were actually made by his patients (predominantly male) while he was performing colonoscopies: “I usually don’t do this on the first date.” “Take it easy, Doc. You’re boldly going where no... read more
Mindfulness Exercises
Stop and feel gratitude for one thing in your life. First, think about it in detail. Pause and place your left hand on your heart to feel it. Literally breathe it in, feel your heartbeat and see if you can notice it energize (because it will, whether you are conscious... read more
Iodine Value of Cooking Oils
A reader asked, I often see the iodine value mentioned when describing the properties of oil, including coconut oil. What does this mean? Most people don’t understand this term and mistakenly believe it represents the iodine content of the oil. It has nothing to do... read more
Viral and Bacterial Diseases
Magnesium chloride has a unique healing power on acute viral and bacterial diseases. It cured polio and diphtheria. A few grams of magnesium chloride every few hours will clear nearly all acute illnesses, which can be beaten in a few hours. I have seen a lot of flu... read more
Will Marijuana Become the Next Sports Medicine?
In a recent interview with Rolling Stone, Los Angeles Clippers forward Blake Griffin summed up the growing support for the use of medical marijuana as a pain management tool in professional sports in simple terms. “It doesn’t really affect me, but so many guys would... read more
Eight Tuition-Free USA Universities
College of the Ozarks Several schools share the “Linebacker U” and “Quarterback U” monikers in reference to the NFL talent that their college football programs produce, but the only “Hard Work U” is located in Point Lookout, Missouri. In 1973, a Wall Street Journal... read more
Bromelain Power
Bromelain (derived from pineapple) is a proteolytic enzyme, and can fight off inflammation in the tissues and organs of the body. It helps the body eliminate toxins, prevents blood clotting and improves food and nutrient digestion. Bromelain is also effective in... read more
