Your Digestion
The most important factor in digestion is proper food selection, avoiding non-nutritive junk foods, and choosing foods that provide the building blocks your body needs. (Organic raw foods are ideal, of course.) It’s obvious your body won’t digest food... read more
How to Detox with a Coconut Oil Cleanse
With fad detox methods around every corner, it’s hard to know which one can provide a healthy cleanse without unpleasant side effects. A coconut oil detox is an excellent way to cleanse without using complicated formulas, or living off nothing but water for days... read more
Find Inner Serenity by Finding Your Keys
The most important rules for keeping your house in order: Never buy “souvenirs.” Somewhere, keep an entirely empty shelf or drawer. Strive to keep surfaces bare. Put away kitchen appliances you don’t use every day. Don’t cram stuff onto every ledge. Get rid of... read more
Magnesium Overcomes Anxiety and Heart Palpitations
Thank you for speaking out about this little-known miracle. After the birth of my son, I suffered from anxiety that was nearly debilitating… specifically, I started having panic attacks while driving on the highway. With positive mental reinforcement I got over... read more
The Crucial Economic Resource that we must Impart to our Children
In 1970, Professor Edward Banfield of Harvard University offered a new definition of class. He defined class positions in terms of time perspective, not income. Banfield wrote that the individual’s orientation is a function or two factors: 01 ability to imagine a... read more
Your Body’s Enzyme Account
Enzymes are particularly sensitive to the molecular destruction of cooking. Unfortunately, each of us is given only a limited supply of enzyme energy at birth, and this supply must work to keep every body system in working order throughout our lifetime. The only other... read more
Coconut Oil Promotes Weight Loss by Increasing Metabolism Naturally
With all of the dangers associated with thermogenic stimulants, it’s no wonder a growing number of people shy away from them. This leaves us to wonder if there is a way to boost the metabolism naturally without resorting to popping pills full of chemicals and... read more
