A Rational Approach to a Marriage Crisis
LET’S say you have what you believe to be a healthy marriage. You’re still friends and lovers after spending more than half of your lives together. The dreams you set out to achieve in your 20s — gazing into each other’s eyes in candlelit city bistros when you were... read more
Magnesium Deficiency Linked to ADD and ADHD in Children
Our children are born into a world in which Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are diagnosed at an escalating rate. These conditions are often hastily medicated while parents are given a few vague lifestyle... read more
Improve Your Digestion
Did you know that you could be eating the correct nutrients, but not absorbing them? In order to build muscle, strengthen your immune system, and get the energy you need throughout the day, the nutrients you eat have to be absorbed in your digestive tract. And that... read more
Coconut Oil for Mothers and Babies
The unique composition of human breast milk fat includes fatty acids (lauric acid and capric acid), which have potent antimicrobial properties. These fatty acids offer the nursing infant protection from viruses such as herpes and HIV, protozoa such as giardia lamblia,... read more
A Partner’s Language
For Women: 25 common mistakes that can alienate the man in your life. Exclude him from important decisions. Correct what he says. Question his judgment. Give unsolicited advice. Dismiss his opinion. Imply inadequacy. Make unrealistic demands of his time and energy.... read more
Magnesium is Anti-Inflammatory
A recent UCLA School of Public Health study of 3,713 postmenopausal women showed that magnesium is a powerful anti-inflammatory nutrient. Each 100 mg of magnesium per day was associated with a significant reduction in various inflammatory markers. Magnesium is the... read more
Obese Teens and Diabetes Drugs
Your child may not have diabetes, but that won’t stop the pediatric pushers from trying to get him /her hooked on diabetes drugs in order to shed a few kilos. The latest bit of shockingly underwhelming research found that kids taking Glucophage XR (Metformin)... read more
Coconut Oil: A natural Remedy for Pneumonia
An encouraging new study shows that coconut oil can offer pneumonia patients a faster and more complete recovery. The results of the study were presented in Philadelphia at a meeting of the American College of Chest Physicians on October 29, 2008 by Gilda Sapphire... read more
