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Ten Keys to Lasting Romance

Ten Keys to Lasting Romance

In romantic relationships, it’s the little things that count. A little gift, an offhand compliment, a moment of physical contact can vastly strengthen a relationship. Psychologists Nathaniel Branden and Robert Sternberg have researched and written about the challenges... read more
Magnesium Protects the Brain

Magnesium Protects the Brain

Magnesium is a powerhouse. It is inexpensive and is used to treat a vast array of medical problems, often better than any drug or medical procedure available. The latest feather in magnesium’s cap is its newly-discovered ability to protect the brain and improve... read more
Dehydration and You

Dehydration and You

Poor diet, stress, environmental toxins, lack of sleep — the modern lifestyle — all put a huge strain on the body. However, there is one factor that outweighs all of them: dehydration. All of the aforementioned evils are exacerbated when a person is... read more
Eight Foods that Cause Acid Reflux

Eight Foods that Cause Acid Reflux

Acid reflux, or heartburn, is characterized by a considerable burning sensation in the stomach and esophagus region. Reflux is extremely bothersome. There is a direct correlation between the foods we put in the body and the experience of acid reflux. While there are... read more
Coffee Enemas

Coffee Enemas

Ancient civilizations included enemas in their cleansing rituals. The pharaohs of Egypt had their ‘guardians of the anus’ who specialized in administering the enemas and keeping their bowels clean. In the 1700s, enemas were a common practice in Europe, and... read more
The Polyunsaturated Oil Epidemic

The Polyunsaturated Oil Epidemic

They sit on the grocery store aisles, appearing rather innocent. They are clear and odorless – mainly because they have been bleached and deodorized with chemicals after high-heat processing has turned them rancid. And yet they are actually touted as... read more
The Truth about Tattoos

The Truth about Tattoos

A growing number of teens and young adults around the world are injecting dangerous chemicals under their skin in the name of art and self-expression. A trend that started in America and Europe in the early 1990s, tattooing soon because so popular that 36% of... read more
Magnesium: The Lamp of Life

Magnesium: The Lamp of Life

Inside chlorophyll is the lamp of life and that lamp is magnesium. The capture of light energy from the sun is magnesium dependent. Magnesium is bound as the central atom of the porphyrin ring of the green plant pigment chlorophyll. Magnesium is the element that... read more
Seaweed: Age-Old New Food

Seaweed: Age-Old New Food

Seaweed has played a large part in the staple diet of many Eastern countries for centuries. In the West we have only just begun to realize the wonderful nutritional value of seaweeds, as well as their variety, flavour and health-giving benefits. You are familiar with... read more
Enema/Colonic Irrigation Meditation

Enema/Colonic Irrigation Meditation

(Repeat silently or aloud while doing your enema or colonic.) I rejoice in my deep cleansing. Every drop of healing water removes toxins and impurities from deep within my cells. I feel myself continuously youthifying, recharging, rejuvenating. I am joyfully living in... read more
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