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Magnesium Chloride for Health

Magnesium Chloride for Health

Magnesium is essential for health. It has a role in hundreds of chemical reactions throughout the body. The average human body has approximately 25 grams of magnesium, with more than half of that amount contained within the bones. For individuals who take magnesium to... read more
Are You a Perfectionist?

Are You a Perfectionist?

Perfectionism is a topic that rears its head time and again when discussing personalities. Every type may be prone to it in its own unique way, but it’s an integral part of some more than others. So, what’s wrong with striving for perfection? To answer that question... read more
You Can Make Your Small Talk Meaningful

You Can Make Your Small Talk Meaningful

Just yesterday, you avoided making eye contact with your chatty neighbor when you saw her unexpectedly at the grocery store. And you skipped the office holiday party so you wouldn’t have to make awkward small talk all night with your co-workers.These weren’t your... read more
(Electric) Bicycling for Your Health

(Electric) Bicycling for Your Health

Why ride a bicycle? Promotes healthier living Lowers healthcare costs Strengthens family bonds Provides recreation outlet for youth Builds closer-knit communities Bicycling is fun for everyone. Millions of Australians – men and women, young and old – enjoy... read more
An Introvert’s Guide to Breaking Up

An Introvert’s Guide to Breaking Up

Break-ups suck. It’s an inescapable fact. They turn the wisest of us—even your sage yoga teacher who meditates every day perched upon the petals of a lotus blossom—into goblin-like creatures, hunched over and bellowing about the misery of our shrivelled, broken... read more
Magnesium and the Heart

Magnesium and the Heart

Magnesium is an essential mineral that is required to sustain healthy blood vessels, generate cellular energy, and maintain healthy nerve and muscle function. Magnesium is known to help maintain healthy heart rhythm and blood pressure. The results of research... read more
A Health Freedom Zone in America (and in Australia)

A Health Freedom Zone in America (and in Australia)

(This proposal was written by an American. However, its principles would apply equally in Australia.) Most Americans now realize that the drugs-and-surgery approach to health care is a failure. Keeping people sick and diseased so that you can pump more profits into... read more
Alkali-Forming Foods and Your Digestion

Alkali-Forming Foods and Your Digestion

Acid reflux occurs when food and stomach acids regurgitate back into the esophagus, causing burning pain in the lower chest. Other symptoms include bloating, belching, sore throat, snoring, difficult breathing and ulcers. The early stages of digestion occur with the... read more
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