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Six Steps Toward a Healthful Diet

Six Steps Toward a Healthful Diet

Focus on alkali-forming foods. The Standard Australian Diet (SAD) consists of mostly acid-forming foods. Fake fats, sugar, high fructose corn syrup (HFCS), bleached white breads and pastries and meat are extremely acid-forming. Focus on organic green veggies,... read more
How to Survive Long Flights

How to Survive Long Flights

Confession: I hate to fly, and that hatred hasn’t diminished one single iota in my years of hauling myself around the world. This abhorrence doesn’t stem from anxiety, or from fear of crashing. It’s the almost unbearable hassle involved at every step... read more
Don’t Blame the Sun!

Don’t Blame the Sun!

Melanoma rates are rising. Melanoma is the deadly form of skin cancer. Pundits blame the sun. But, are rates really rising, and is outdoor sun exposure to blame? I don’t think so. New research finds that doctors are calling early lesions in the skin stage-1... read more
Career Advice for Teenagers and Their Parents

Career Advice for Teenagers and Their Parents

Make a business plan for your life. Your entire career is a business plan. You should make one early. This must cover the following: What do you want to accomplish? How soon do you want to accomplish it? How much are you willing to pay? Stay out of consumer debt.... read more
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