


Rules for Raw Fooders
Eat a variety of greens. Include a wide range of colours. Eat as seasonally as possible. Continue learning as much as you can about raw food and health. Be kind and gracious towards those who don’t see things as you do. Remember that once you were a beginner.... read more
Digestion Naturally
Major digestive disorders such as irritable bowel syndrome, ulcerative colitis, celiac disease, diarrhea and constipation are widespread. The modern-day diet is loaded with toxins and deficient in high-quality live foods. Improve your digestive health naturally with... read more
Prozac by Dr Carolyn Dean
This from a reader: “I thought I’d give you a brief update. I made it down to 10 mg or Prozac (I was at 40 mg a year ago, before all this started) and started having muscle tremors again. The doctor helping me with the weaning process is pulling me off... read more
What Are ‘Natural Flavours’?
What does the term “natural flavours” really mean? Could it be that the term “natural flavours” includes genetically modified, pesticide-laden food? Does natural flavouring include the migraine headache monster: monosodium glutamate? Also, can... read more