Discover the surprising truth about stomach acid and its vital role in your health!
Apr 22, 2013 | Digestion
Bromelain is a proteolytic (protein digesting) enzyme most concentrated within the core and stem of the pineapple. For centuries, people of South and Central America, where pineapples are native, have used the fruit to treat indigestion and inflammation. Bromelain... read moreApr 21, 2013 | Self-Improvement
Oh, how I love focussing on you! If you would only stop doing this or that, or if you’d start doing this or that, then finally, maybe I’d be happy. Relieved of the responsibility of self, it was so easy to be critical, resentful and dependent on you. If... read moreApr 19, 2013 | Digestion
If you feel hungry, even though you have had plenty to eat, it is probably because your body is starving – for the nutrients that you find in real foods. If you eat processed foods (foods that come in boxes, packets, cans, and jars and that you buy in... read moreApr 19, 2013 | Coconut Oil
Ayurvedic literature describes oil pulling as capable of both improving oral health and treating serious and systemic diseases, such as diabetes mellitus and asthma. According to Dr. F. Karach, M.D, oil pulling is a simple, completely harmless, and inexpensive therapy... read moreApr 14, 2013 | Health
An editorial in a recent edition of the New England Journal of Medicine drew attention to the outbreak of skin infection caused by tattooing. The bacteria that cause the infection are of the same family as that which causes tuberculosis. They are difficult to detect,... read moreApr 10, 2013 | Self-Improvement
Meditation works wonders. Recent studies concluded that meditating positively impacts gene expression in the body, promotes longevity, protects against stroke and heart disease and drastically reduces doctor visits. Heart disease and stroke are the number one and... read more