


Breast Cancer
Published in the Journal of the National Cancer Institute (October 2012), researchers with Brigham and Women’s Hospital and Harvard Medical School reviewed eight international studies and pooled their results. The studies included over 7,000 women with 3,000 as... read more
Pecans Help In
Reducing blood pressure Reducing stroke risk Promoting bone health Promoting teeth health Preventing muscle soreness following exercise Elminating waste in the kidneys Reducing inflammation Growing and repairing cells and tissues Boosting heart health Promoting... read more
Why Does Coconut Oil Go Solid?
At temperatures above 23°C unhydrogenated coconut oil is a liquid. At temperatures below this it becomes a solid. The oil will be either liquid or solid, depending on the temperature of the room. There is nothing wrong or unusual about this. Butter, for instance,... read more
Food Ingredients to Avoid
Sodium nitrate and sodium nitrite What: Food preservative; helps retain red colouring in processed meat products. Effects: Contains carcinogens that when accumulated in the body can lead to stomach, prostate, and breast cancers. Found to cause fetal deaths,... read more