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Practice Happiness

Practice Happiness

Oct 13, 2013 | Self-Improvement

In Shakespeare’s Hamlet, Polonius gave this advice to his son Laertes: This above all, to thine own self be true. We are all in different stages of awareness of what our own self is. Finding that is essential. You can start by being more interested in your... read more
Diabetes

Diabetes

Oct 6, 2013 | Magnesium

A study led by Dr. A Ka of the University of North Carolina at Chapel Hill found a strong relationship between magnesium and type 2 diabetes. The study discovered that individuals who ingested the highest amount of magnesium slashed their risk of diabetes. During the... read more
The Typical Diet Kills

The Typical Diet Kills

Oct 2, 2013 | Digestion

Geriatric medicine will have us believe that more people are living healthier into old age with fewer disabilities than ever before. Like most claims from modern medicine, this one is also false. Life expectancy at birth rose by 4.7 years for men and 3.5 years for... read more
Heart Disease

Heart Disease

Sep 29, 2013 | Magnesium

Heart disease is still the number one killer in America in spite of over two decades of statin use. The fact that low levels of magnesium are associated with all the risk factors and symptoms of heart disease, hypertension, diabetes, high cholesterol, heart... read more
Breast Cancer

Breast Cancer

Sep 25, 2013 | Health

Published in the Journal of the National Cancer Institute (October 2012), researchers with Brigham and Women’s Hospital and Harvard Medical School reviewed eight international studies and pooled their results. The studies included over 7,000 women with 3,000 as... read more
Pecans Help In

Pecans Help In

Sep 22, 2013 | Digestion

Reducing blood pressure Reducing stroke risk Promoting bone health Promoting teeth health Preventing muscle soreness following exercise Elminating waste in the kidneys Reducing inflammation Growing and repairing cells and tissues Boosting heart health Promoting... read more
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