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Nocturnal Urination

I’m 70. Like many men my age, I’ve been plagued by rising during the night to urinate.

With the help of a naturopath, I’ve discovered a simple solution. Just before going to bed, I take 1 teaspoon of organic sulphur plus 2 teaspoons of Himalayan or Celtic salt, all dissolved in a small amount of water. (I also take two deep breaths at that time.)

Before, I was rising to urinate four to five times every night. I’m now down to zero to one.

Nowra, NSW

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