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Why Magnesium?

Why Magnesium?

Magnesium prevents cardiovascular diseases: One of the most important benefits of magnesium is that it is associated with lowering the risk of coronary heart diseases. Dietary surveys have suggested that sufficient magnesium intake may reduce the chance of having a... read more
Boost Your Happiness

Boost Your Happiness

Stop Eating Processed Foods and Fast Food A study published in Public Health Nutrition found that those who consume fast food, bakery and manufactured foods are 51% more likely to be depressed than those who abstain from such foods. Ann Wigmore’s RECIPES FOR... read more
Rapid Ageing with Ramen Noodles

Rapid Ageing with Ramen Noodles

Since she was about five years old, Georgi Readman from the Isle of Wight (UK) has been eating primarily ramen noodles, and nothing more. And now the 18-year-old girl is suffering the health consequences, as reports indicate that her persistent aversion to fruit and... read more
Watermelon and Blood Pressure

Watermelon and Blood Pressure

Simply eating watermelons can be effective in naturally fighting off pre-hypertension and therefore, considerably lessening the risk of heart attacks and strokes. Food scientists from Florida State University have discovered that consuming six grams of L-citrulline... read more
Relegalize Cannabis

Relegalize Cannabis

Cannabis was widely legal for many millennia prior to 1937. The herb addresses: Cancer Cannabinoids, the active components of marijuana, inhibit tumour growth in laboratory animals and kill cancer cells. Western governments have known this for decades, yet have... read more
Be Here Now

Be Here Now

The problem is, we are naturally complicated. We learn early in life to avoid the simplicity of the moment and live inside an entangled mind-mess. So, back to basics! We connect to the present through our senses. We’ll review simple ways to use the senses to... read more
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