


Magnesium is Anti-Inflammatory
A recent UCLA School of Public Health study of 3,713 postmenopausal women showed that magnesium is a powerful anti-inflammatory nutrient. Each 100 mg of magnesium per day was associated with a significant reduction in various inflammatory markers. Magnesium is the... read more
Obese Teens and Diabetes Drugs
Your child may not have diabetes, but that won’t stop the pediatric pushers from trying to get him /her hooked on diabetes drugs in order to shed a few kilos. The latest bit of shockingly underwhelming research found that kids taking Glucophage XR (Metformin)... read more
Coconut Oil: A natural Remedy for Pneumonia
An encouraging new study shows that coconut oil can offer pneumonia patients a faster and more complete recovery. The results of the study were presented in Philadelphia at a meeting of the American College of Chest Physicians on October 29, 2008 by Gilda Sapphire... read more
Free Advice: Don’t Give It.
I believe in laissez-faire: “Leave us alone.” This philosophy applies to the civil government, but it also applies to individuals who don’t want your advice. Leave them alone. Did the person approach you and ask for advice? If not, there are lots of... read more