Eight Spelling Mistakes Even Smart People Make
English is a bizarre language. There’s just no logic to it. Why is daughter pronounced daw-ter, but laughter not law-ter? How can though, through, and tough look so similar and yet sound so different? Why does I come before E except after C? What’s so... read more
Magnesium and Anxiety
Anxiety can affect our lives dramatically. Many people are now highly stressed, and feelings of anxiety have become an everyday occurrence in many lives. Anxiety disorders are also becoming ever more prevalent. Magnesium, a vital mineral nutrient, is one of the most... read more
Caffeine and Pregnancy
According to a study that’s just been released, pregnant women who consume over 200 mg of caffeine per day have TWICE the risk of miscarriage than women who consume no caffeine at all. Two hundred milligrams of caffeine is roughly the amount that’s found... read more
Bromelain for Your Health
Bromelain is an enzyme with many uses and health benefits. Enzymes are considered even more important functionally than vitamins and minerals. Without enzymes, food cannot be broken down into its constituent nutrients, and enzymes are needed for most cellular... read more