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Why Virgin Coconut Oil?

Why Virgin Coconut Oil?

Virgin organic coconut oil (unrefined, unbleached, unhydrogenated, cold-pressed, undeodorised) is the oil of choice for health-conscious people, and it’s used in everything from smoothies to personal care products. You can use coconut oil both inside and outside... read more
Ten Keys to Lasting Romance

Ten Keys to Lasting Romance

In romantic relationships, it’s the little things that count. A little gift, an offhand compliment, a moment of physical contact can vastly strengthen a relationship. Psychologists Nathaniel Branden and Robert Sternberg have researched and written about the challenges... read more
Magnesium Protects the Brain

Magnesium Protects the Brain

Magnesium is a powerhouse. It is inexpensive and is used to treat a vast array of medical problems, often better than any drug or medical procedure available. The latest feather in magnesium’s cap is its newly-discovered ability to protect the brain and improve... read more
Dehydration and You

Dehydration and You

Poor diet, stress, environmental toxins, lack of sleep — the modern lifestyle — all put a huge strain on the body. However, there is one factor that outweighs all of them: dehydration. All of the aforementioned evils are exacerbated when a person is... read more
Eight Foods that Cause Acid Reflux

Eight Foods that Cause Acid Reflux

Acid reflux, or heartburn, is characterized by a considerable burning sensation in the stomach and esophagus region. Reflux is extremely bothersome. There is a direct correlation between the foods we put in the body and the experience of acid reflux. While there are... read more
Coffee Enemas

Coffee Enemas

Ancient civilizations included enemas in their cleansing rituals. The pharaohs of Egypt had their ‘guardians of the anus’ who specialized in administering the enemas and keeping their bowels clean. In the 1700s, enemas were a common practice in Europe, and... read more
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