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What Do Depression and Broken Bones Have in Common?

What Do Depression and Broken Bones Have in Common?

Aug 14, 2016 | Health

I’ve talked a lot about antidepressants in the past. While I don’t think they’re always a bad option, I do think they’re prescribed far too frequently. I also think they’re prescribed for far too long. In fact, this is something that the FDA and I agree on. 

Did you... read more
Dance on a Safe Dance Floor

Dance on a Safe Dance Floor

Aug 7, 2016 | Health

The floors that you dance on indoors need to be sprung, semi-sprung or cushioned—and, if possible, specifically designed for dance. Even in the short-term, dancing or exercising on concrete floors will potentially cause injury, pain and/or irreversible damage to not... read more
Mobile Phone Safety for Your Children and Grandchildren

Mobile Phone Safety for Your Children and Grandchildren

Jul 31, 2016 | Health

Is it time for ‘the chat’ with your youngster or teenager? No, not that one. The one about how to use a phone, tablet, laptop and all wi-fi enabled devices safely. Technology is a major part of our children’s lives. Whether it’s online learning in the classroom, the... read more
Are You Fit for a Relationship?

Are You Fit for a Relationship?

Jul 24, 2016 | Self-Improvement

When runners crumple from exhaustion midway through a marathon, do we blame luck or fitness? When the heavily favored basketball team loses to the underdog, is it chance or effort? So why is it any different in romance? These questions put relationships into... read more
Is Toxic MSG in Your Kitchen?

Is Toxic MSG in Your Kitchen?

Jul 18, 2016 | Health

A widespread and silent killer is likely lurking in your kitchen cabinets right now. “It” is monosodium glutamate (MSG), a flavor enhancer that’s known widely as an addition to Chinese food, but that’s actually added to thousands of the foods... read more

An Inspiring Story Part 2

Jul 14, 2016 | Health

I can now add to my story. Although it has served me well, I have not needed medical cannabis for a long while, and I am using essential oils in its stead. I will start by saying that Cannabis is NOT inert and needs to be treated with respect. Everything one buys from... read more
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