Magnesium: The Master Mineral
Magnesium deficiency is one of the most overlooked health problems in today’s world. Lack of magnesium mimics a host of health problems such as atrial fibrillation, fibromyalgia, back pain and insomnia, and can be a major factor in mental health: anxiety,... read more
Magnesium Facts
01 Magnesium is necessary for the proper functioning of 700-800 enzyme systems in the body – that’s why it is implicated in scores of symptoms and 65 health conditions. 02 Most people are magnesium deficient. 03 Excess calcium in the diet depletes... read more
Why You Should Be Eating Raw Cannabis
If you’re familiar with cannabis, then you know that raw is not psychoactive. Because of that fact, you might be wondering why you would ever want to eat unheated weed. Well, this herb may actually turn out to be one of the most nutritionally valuable plants we’ve... read more
Sunscreen? Absolutely Not.
Don’t get sunburned! We hear that constantly. But here’s a statement you don’t hear often: Don’t use sunscreen. According to a new study published in The Journal of the American Osteopathic Association, using sunscreen could be one of our worst... read more
