Vitamin D Deficiency and Overweight
A new study published in the Journal of Nutrition indicates that the overweight can benefit from testing their vitamin D levels. Low levels of this vitamin are linked to heart disease, diabetes, and even some kinds of cancer. Researchers in Oslo, Norway measured... read more
Skin Brushing Benefits
The skin is the largest organ in the body, and one of the most powerful routes for eliminating toxins. That is why it is essential that people with chronic fatigue, fibromyalgia, and other diseases associated with toxic overload regularly skin brush. More than 1 kg of... read more
The Polyunsaturated Oil Epidemic
They sit on the grocery store aisles, appearing rather innocent. They are clear and odorless – mainly because they have been bleached and deodorized with chemicals after high-heat processing has turned them rancid. And yet they are actually touted as... read more
Sushi Health Dangers
Sushi Health Danger #1 : Escolar. Don’t be lured by the innocuous sounding “butterfish”or “white tuna” on the menu. Escolar has been banned in Japan since 1977 and is also banned in Italy. Why? This delicious snake mackerel cannot... read more
