Magnesium Relieves Stress
At any time, all of us are experiencing one or several life events that are causing major stress dynamics for us. Today many people are living under incredible stress conditions – overloaded with input and concerned about their future. Between August 2016 and... read more
Probiotics in Foods Can Help You Avoid Genetic Health Problems
As researchers continue to learn more and more about the role gut bacteria play in our health, it’s truly astounding just how powerful these little bugs can be. In fact, research conducted at the University of Wisconsin-Madison has found that these microscopic... read more
Why Do Doctors Know So Little About Food
I am a doctor and everything I know about food that is worth knowing, I learnt somewhere other than medical school. We learn so much in medical school, much of it bizarre and obscure and rarely used in real life. But when it comes to food, which we ingest every day,... read more
Alkalize Your Body for Health and Ideal Weight
If you are suffering from disease or weight problems, your body is probably overly acidic. When you alkalize your body through proper eating and healthy living, you can overcome disease and reach your ideal body weight. One of the most obvious signs of acidity is... read more
