Christmas and Your Health
For most of us, the holidays are a great time. A break from the routine. You know the drill. Going back home. Long trips by airplanes or cars. Friends and family. It’s a good time for many, but also a stressful time for some. Whether you are a child visiting a... read more
Why Coconut Oil?
Extensive research shows that coconut oil is one of the healthiest oils to eat. It is known to help reduce bad cholesterol and assists weight loss. Famous researcher and nutritionist Mary Enig, PhD has long advocated the benefits of coconut oil, claiming that coconut... read more
Superfood Oil?
Coconut oil has been used for millennia for hair and skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, and proper digestion and metabolism. It can assist with kidney and heart disease, high blood pressure, diabetes, HIV and... read more
Sunshine and the Immune System
Getting more sun may directly boost your body’s ability to fight disease, according to a groundbreaking study conducted by researchers from the University of Copenhagen, Denmark, and published in the journal Nature Immunology. In laboratory tests, researchers... read more
