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Magnesium “Miracle”

Magnesium “Miracle”

A reader writes, “I went to the doctor today for a routine appointment, and got them to check my heart sounds (because I’ve been diagnosed with an irregular heartbeat) and I also used to get heart palpitations at night. Well, the heart palpitations stopped... read more
Cholesterol

Cholesterol

Cholesterol is not a cause of heart disease. Inflammation is. And refined sugar is one cause of inflammation, but calcium is the major cause. Calcium is pro-inflammatory, but magnesium is anti-inflammatory. Magnesium is a natural calcium channel blocker, a natural... read more
Signs of Magnesium Deficiency

Signs of Magnesium Deficiency

Emotional symptoms: restlessness, hyperactivity, anxiety, irritability, mood swings and depression Structural symptoms: muscle spasms, weakness, chronic fatigue and osteoporosis Cardiovascular symptoms: arterial plaque, high blood pressure and irregular heartbeat... read more
Magnesium Helps in…

Magnesium Helps in…

Alleviating gastrointestinal discomfort and disease. Magnesium acts as a coenzyme in the digestive tract, which means it helps break down food and assimilate nutrients into your body. Magnesium also aids in the production of hydrochloric acid in the stomach, and... read more
Magnesium for Asthma

Magnesium for Asthma

Research shows that many patients with asthma and other bronchial diseases are low on magnesium. Many drugs used in the treatment of asthma (bronchodilators, steroids, beta blockers) cause a loss of magnesium, only making symptoms worse. Patients treated with simple... read more
Avoid Magnesium Stearate

Avoid Magnesium Stearate

Many “natural” supplements contain a flow agent additive that, over time, can actually block the absorption of nutrients into your body. This ingredient, magnesium stearate, is linked to the development of a harmful “biofilm” in the intestines... read more
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