


How to Survive Long Flights
Confession: I hate to fly, and that hatred hasn’t diminished one single iota in my years of hauling myself around the world. This abhorrence doesn’t stem from anxiety, or from fear of crashing. It’s the almost unbearable hassle involved at every step... read more
Don’t Blame the Sun!
Melanoma rates are rising. Melanoma is the deadly form of skin cancer. Pundits blame the sun. But, are rates really rising, and is outdoor sun exposure to blame? I don’t think so. New research finds that doctors are calling early lesions in the skin stage-1... read more
How You Can Live A Long and Healthful Life
Meditate and exercise daily. See Hippocrates CD Collection Maintain an excellent diet. Follow Ann Wigmore’s RECIPES FOR LONGER LIFE Avoid medical treatment. See www.doctorsaredangerous.com read more
Lower Your Risk of Stroke
Eating lots of fruits and vegetables helps lower the risk of developing a stroke, a new study shows. The new report comes from a team of scientists at the the Karolinska Institute in Sweden and was published in the “Stroke” journal of the American Heart... read more