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Wheatgrass Benefits

Wheatgrass Benefits

Increases red blood cell count. Cleanses the blood, organs and gastrointestinal tract. Stimulates metabolism. Stimulates the thyroid gland. Reduces over-acidity in the blood. Relieves peptic ulcers, ulcerative colitis, constipation, diarrhea, and other... read more
Juice For Health

Juice For Health

Adding fresh juices to your diet can be one of the best things you can do for your health. When you juice, you can take in far more nutrients from fresh fruits and vegetables. And these nutrients both protect us from disease and boost our health and vitality. For... read more
Boost Your Happiness

Boost Your Happiness

Stop Eating Processed Foods and Fast Food A study published in Public Health Nutrition found that those who consume fast food, bakery and manufactured foods are 51% more likely to be depressed than those who abstain from such foods. Ann Wigmore’s RECIPES FOR... read more
Rapid Ageing with Ramen Noodles

Rapid Ageing with Ramen Noodles

Since she was about five years old, Georgi Readman from the Isle of Wight (UK) has been eating primarily ramen noodles, and nothing more. And now the 18-year-old girl is suffering the health consequences, as reports indicate that her persistent aversion to fruit and... read more
Watermelon and Blood Pressure

Watermelon and Blood Pressure

Simply eating watermelons can be effective in naturally fighting off pre-hypertension and therefore, considerably lessening the risk of heart attacks and strokes. Food scientists from Florida State University have discovered that consuming six grams of L-citrulline... read more
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