Magnesium: Live Free of Anxiety, Stress, and Panic
An anxiety attack is an abrupt chemical imbalance in the body that produces intense fear or discomfort. While a panic attack can reach its peak within a few minutes, it’s combination of threatening symptoms and chemical after-burn can leave a person reeling for hours,... read more
Opting for Surgery? Prepare Yourself.
This easy program can help you handle surgery better, recover faster, and experience a better outcome. It also could save you a lot of money, as it could help you leave the hospital faster. And we all know that prolonged hospital stays can be very expensive.... read more
Avocados Address Diabetes and Metabolic Syndrome
Eating foods high in bad fats can significantly increase your risk of metabolic syndrome and diabetes. But eating good fats can actually help you avoid these diseases. Now a new review study has found that the good fats in a very tasty food can have a beneficial... read more
My Personal Statin Experiment
Like all “modern” doctors, mine had been after me for several years to get on the “statin bandwagon.” In a medical way, he was right: My HDL was running low 40s while my LDLs were up in the 260 area. Still, I had trepidations about it: I’d read extensively on both... read more
