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Toxic Gluten

Toxic Gluten

Wheat, rye, oats and barley can lead to countless health issues, ranging from bloating and fatigue to constipation and gastrointestinal distress. For those who suffer from the more serious autoimmune disorder, celiac disease, health issues can be much worse. However,... read more
Maximum Health?  Live in the Mountains!

Maximum Health? Live in the Mountains!

It’s no surprise that where you live can affect your health. People who live in big cities often have to contend with higher rates of pollution than country dwellers. People who live in cold climates often have lower levels of vitamin D than those who live near... read more
Dangerous Tattoos by Dr Theodore Dalrymple

Dangerous Tattoos by Dr Theodore Dalrymple

An editorial in a recent edition of the New England Journal of Medicine drew attention to the outbreak of skin infection caused by tattooing. The bacteria that cause the infection are of the same family as that which causes tuberculosis. They are difficult to detect,... read more
Do You Get Sick?

Do You Get Sick?

I do get sick. But I haven’t in about three years. Here’s how I get sick. It’s a tried and true formula and it works every time. I sleep for less than six hours for three days in a row. I drink every night. I eat heavy dinners every night. I meet... read more
Sex is Good for Your Health

Sex is Good for Your Health

01 When women make love, they produce more oestrogen. This makes hair shiny and skin smooth. 02 Gentle, relaxed lovemaking reduces your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow. 03... read more

Coconut Oil and the Common Cold

Coconut oil contains a fatty acid called lauric acid, which has anti-bacterial, anti-microbial and anti-inflammatory properties. It also has anti-viral properties, which make it perfect for fighting winter colds. Studies have shown that coconut oil can bolster a... read more
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