Discover the surprising truth about stomach acid and its vital role in your health!
May 31, 2022 | Health, Hippocrates News Archive
by Robyn Chuter Physical activity not only reduces your risk of becoming anxious or depressed, it increases your chances of recovering. In Part 1 of this mini-series, I summarised the burgeoning body of research on the role that our eating habits play in our... read moreNov 12, 2014 | Self-Improvement
Stop and feel gratitude for one thing in your life. First, think about it in detail. Pause and place your left hand on your heart to feel it. Literally breathe it in, feel your heartbeat and see if you can notice it energize (because it will, whether you are conscious... read moreJan 29, 2012 | Health
There is a practice you can try almost anywhere and at any time… in your work clothes, your gym clothes, even naked in bed. It’s simple to do, and requires only a few minutes. If you want to quickly improve your health and happiness, this activity does it.... read moreJul 28, 2011 | Health
Pilates is an exercise system developed by Joseph Pilates to strengthen muscles, increase flexibility and improve overall health. Exercises are performed on a mat and on specially designed equipment. The Pilates system includes exercises for every part of the body and... read more