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Boost Your Happiness

Boost Your Happiness

Jul 23, 2014 | Health

Stop Eating Processed Foods and Fast Food A study published in Public Health Nutrition found that those who consume fast food, bakery and manufactured foods are 51% more likely to be depressed than those who abstain from such foods. Ann Wigmore’s RECIPES FOR... read more
Magic Mushrooms and Depression

Magic Mushrooms and Depression

Jan 22, 2014 | Cannabis

Drugs derived from magic mushrooms could help treat people with severe depression. Scientists believe the chemical psilocybin, the psychedelic ingredient in magic mushrooms, can turn down parts of the brain that are overactive in severely depressive patients. The drug... read more
Meditation, Pain, Depression and Telomeres

Meditation, Pain, Depression and Telomeres

Dec 17, 2013 | Self-Improvement

People who meditate regularly, Brown University researchers say, gain control over sensory cortical alpha rhythms. Meditation appears to change brain rhythms that regulate how the brain filters and processes a variety of sensations – including depressing... read more
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