


Cerebral Palsy
As incredible as it may sound, coconut may hold the key to stopping the occurrence of cerebral palsy in infants. Cerebral palsy is a neurological disorder that occurs in newborns or in early childhood. It is characterized by abnormal stiffness and contractions of... read more
Do You Want to be Promoted?
Dressing for success doesn’t stop with the job interview. What you wear can affect how your co-workers and managers treat you and how your boss might perceive you when it’s time for promotion. Here are some things to consider. Are You Dressing for the Job... read moreYour Information Filter
In generations past, information was provided by word of mouth, or through reading, either in a book, a letter or a periodical. It was a slow system, but it did have an advantage: information came in one item at a time, and people had an opportunity to chew on the new... read moreNewsletter Signup
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Heart Arrhythmia
An email to Dr Carolyn Dean: Thank you hardly seems enough! Your work on magnesium has made such a difference. I have had sometimes frightening heart rhythm issues since my late 20s – tests found nothing and nothing was ever recommended to me (by doctors or... read more
Why Magnesium?
Magnesium prevents cardiovascular diseases: One of the most important benefits of magnesium is that it is associated with lowering the risk of coronary heart diseases. Dietary surveys have suggested that sufficient magnesium intake may reduce the chance of having a... read more
Boost Your Happiness
Stop Eating Processed Foods and Fast Food A study published in Public Health Nutrition found that those who consume fast food, bakery and manufactured foods are 51% more likely to be depressed than those who abstain from such foods. Ann Wigmore’s RECIPES FOR... read more
Rapid Ageing with Ramen Noodles
Since she was about five years old, Georgi Readman from the Isle of Wight (UK) has been eating primarily ramen noodles, and nothing more. And now the 18-year-old girl is suffering the health consequences, as reports indicate that her persistent aversion to fruit and... read more