Avoid Ethanol Fuel in Your Car
New regulations published by the U.S. Environmental Protection Agency (EPA) for automobile fuel could spell disaster for car motors. The Environmental Working Group (EWG) reports that the EPA is set to approve E15 automobile fuel, or fuel that contains up to 15... read more
Gratitude Meditation
This meditation is a powerful tool for resetting your day-to-day priorities, and is best done on a regular basis. It is an opportunity to dig deeply into all the areas of life where gratitude can be found, acknowledging and savouring each one in order to bring your... read more
How to Make Your Own Pure Magnesium Oil
Want to know how to make magnesium oil? The Journal of the American College of Nutrition says that at least 68% of us are magnesium-deficient, leading to a host of health problems — including insomnia, depression, and fatigue. Topically-applied magnesium oil is... read more
Cannabis Addresses Parkinson’s
Inhaling whole-plant cannabis provides symptomatic relief in patients with Parkinson’s disease (PD), according to observational trial data published in the March/April 2014 edition of the journal Clinical Neuropharmacology. Parkinson’s is a progressive... read more
Multi-Level Marketing’s Ten Big Lies
The multi-level marketing (MLM) field grows and its member companies multiply. Solicitations to join the movement seem to be everywhere. The impression accordingly grows that it is indeed the “wave of the future”, a business model that is gaining momentum,... read more
Juice For Health
Adding fresh juices to your diet can be one of the best things you can do for your health. When you juice, you can take in far more nutrients from fresh fruits and vegetables. And these nutrients both protect us from disease and boost our health and vitality. For... read more
Humour: Heard During Colonoscopy
A surgeon tells us that the following comments were actually made by his patients (predominantly male) while he was performing colonoscopies: “I usually don’t do this on the first date.” “Take it easy, Doc. You’re boldly going where no... read more
Mindfulness Exercises
Stop and feel gratitude for one thing in your life. First, think about it in detail. Pause and place your left hand on your heart to feel it. Literally breathe it in, feel your heartbeat and see if you can notice it energize (because it will, whether you are conscious... read more
