Getting a Promotion

Dec 24, 2014 | Career

Ask the person who can give you a promotion exactly what you must do to get the promotion. The person with this power is looking for ways to advance his career. Make yourself his #1 means of advancing his career. Go to the person privately. Tell him straight that you... read more

Heartburn

Dec 21, 2014 | Digestion

Do you suffer from heartburn? Before you turn to antacids, proton pump inhibitors, and prescription medications, consider: Stomach acid is necessary for proper nutrient absorption, proper digestion, and to prevent bacterial growth. Heartburn/acid reflux is due to a... read more

Avoid Ethanol Fuel in Your Car

Dec 17, 2014 | The World

New regulations published by the U.S. Environmental Protection Agency (EPA) for automobile fuel could spell disaster for car motors. The Environmental Working Group (EWG) reports that the EPA is set to approve E15 automobile fuel, or fuel that contains up to 15... read more

Gratitude Meditation

Dec 10, 2014 | Self-Improvement

This meditation is a powerful tool for resetting your day-to-day priorities, and is best done on a regular basis. It is an opportunity to dig deeply into all the areas of life where gratitude can be found, acknowledging and savouring each one in order to bring your... read more

How to Make Your Own Pure Magnesium Oil

Dec 3, 2014 | Magnesium

Want to know how to make magnesium oil? The Journal of the American College of Nutrition says that at least 68% of us are magnesium-deficient, leading to a host of health problems — including insomnia, depression, and fatigue. Topically-applied magnesium oil is... read more

Cannabis Addresses Parkinson’s

Nov 30, 2014 | Cannabis

Inhaling whole-plant cannabis provides symptomatic relief in patients with Parkinson’s disease (PD), according to observational trial data published in the March/April 2014 edition of the journal Clinical Neuropharmacology. Parkinson’s is a progressive... read more

Multi-Level Marketing’s Ten Big Lies

Nov 26, 2014 | Career

The multi-level marketing (MLM) field grows and its member companies multiply. Solicitations to join the movement seem to be everywhere. The impression accordingly grows that it is indeed the “wave of the future”, a business model that is gaining momentum,... read more

Juice For Health

Nov 23, 2014 | Health

Adding fresh juices to your diet can be one of the best things you can do for your health. When you juice, you can take in far more nutrients from fresh fruits and vegetables. And these nutrients both protect us from disease and boost our health and vitality. For... read more

Humour: Heard During Colonoscopy

Nov 19, 2014 | The World

A surgeon tells us that the following comments were actually made by his patients (predominantly male) while he was performing colonoscopies: “I usually don’t do this on the first date.” “Take it easy, Doc. You’re boldly going where no... read more

Mindfulness Exercises

Nov 12, 2014 | Self-Improvement

Stop and feel gratitude for one thing in your life. First, think about it in detail. Pause and place your left hand on your heart to feel it. Literally breathe it in, feel your heartbeat and see if you can notice it energize (because it will, whether you are conscious... read more