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Magnesium: The Master Mineral

Magnesium: The Master Mineral

Magnesium deficiency is one of the most overlooked health problems in today’s world. Lack of magnesium mimics a host of health problems such as atrial fibrillation, fibromyalgia, back pain and insomnia, and can be a major factor in mental health: anxiety,... read more
Magnesium Facts

Magnesium Facts

01 Magnesium is necessary for the proper functioning of 700-800 enzyme systems in the body – that’s why it is implicated in scores of symptoms and 65 health conditions. 02 Most people are magnesium deficient. 03 Excess calcium in the diet depletes... read more
Why You Should Be Eating Raw Cannabis

Why You Should Be Eating Raw Cannabis

If you’re familiar with cannabis, then you know that raw is not psychoactive. Because of that fact, you might be wondering why you would ever want to eat unheated weed. Well, this herb may actually turn out to be one of the most nutritionally valuable plants we’ve... read more
Sunscreen? Absolutely Not.

Sunscreen? Absolutely Not.

Don’t get sunburned! We hear that constantly. But here’s a statement you don’t hear often: Don’t use sunscreen. According to a new study published in The Journal of the American Osteopathic Association, using sunscreen could be one of our worst... read more
Calcium Supplements Cause Disease

Calcium Supplements Cause Disease

A Swedish study recently found that older women with a history of stroke or white matter lesions (WMLs) in the brain, who take calcium supplements, have an increased risk for dementia. We don’t know whether the researchers factored in the amount of calcium in... read more
Avoid Alzheimer’s

Avoid Alzheimer’s

Do you want a stronger brain? Then start lifting weights. Researchers from the University of New South Wales and the University of Adelaide conducted the study. They looked at 100 men and women with mild cognitive impairment. All of them were 55-68 years old. Mild... read more
Why Rub Magnesium Chloride into Your Skin?

Why Rub Magnesium Chloride into Your Skin?

Just a few of the positive results that have been reported from the utilization of transdermal magnesium chloride: Addresses hypertension. When rubbed into arthritic joints, can relieve pain quickly. Helps prevent strokes, and aids in recovery. Addresses insomnia.... read more
Acid Blockers Block Your Health

Acid Blockers Block Your Health

Proton pump inhibitors (PPIs) kill stomach acid by inhibiting the proton pump in the parietal cells of the stomach. Proton pump inhibitors IRREVERSIBLY block the hydrogen/potassium ATPase enzyme system, AKA the gastric proton pump. However, these drugs also knock out... read more
Head Injuries, Alzheimer’s and Parkinson’s

Head Injuries, Alzheimer’s and Parkinson’s

We’ve known for a long time that a traumatic brain injury can have a lasting effect on the health of your brain. But researchers have never figured out why the effects of such injuries were so long-lasting, far-reaching, and implicated in a variety of diseases.... read more
Magnesium for Your Health

Magnesium for Your Health

01 Regulates Ion Channels: Magnesium is a direct regulator of ion channels, most notably via the other key electrolytes potassium, calcium and sodium. Magnesium is intimately involved in potassium transport. Magnesium depletion and potassium depletion cause similar... read more
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