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Dance on a Safe Dance Floor

Dance on a Safe Dance Floor

The floors that you dance on indoors need to be sprung, semi-sprung or cushioned—and, if possible, specifically designed for dance. Even in the short-term, dancing or exercising on concrete floors will potentially cause injury, pain and/or irreversible damage to not... read more
Mobile Phone Safety for Your Children and Grandchildren

Mobile Phone Safety for Your Children and Grandchildren

Is it time for ‘the chat’ with your youngster or teenager? No, not that one. The one about how to use a phone, tablet, laptop and all wi-fi enabled devices safely. Technology is a major part of our children’s lives. Whether it’s online learning in the classroom, the... read more
Are You Fit for a Relationship?

Are You Fit for a Relationship?

When runners crumple from exhaustion midway through a marathon, do we blame luck or fitness? When the heavily favored basketball team loses to the underdog, is it chance or effort? So why is it any different in romance? These questions put relationships into... read more
Is Toxic MSG in Your Kitchen?

Is Toxic MSG in Your Kitchen?

A widespread and silent killer is likely lurking in your kitchen cabinets right now. “It” is monosodium glutamate (MSG), a flavor enhancer that’s known widely as an addition to Chinese food, but that’s actually added to thousands of the foods... read more

An Inspiring Story Part 2

I can now add to my story. Although it has served me well, I have not needed medical cannabis for a long while, and I am using essential oils in its stead. I will start by saying that Cannabis is NOT inert and needs to be treated with respect. Everything one buys from... read more

An Inspiring Story

I have been following Hippocrates with interest since 2000. It’s fascinating to see the medical profession and health authorities being dragged into the arena of food as medicine, the way it is supposed to be, in spite of their corruption and total disdain for... read more
Magnesium Chloride for Health

Magnesium Chloride for Health

Magnesium is essential for health. It has a role in hundreds of chemical reactions throughout the body. The average human body has approximately 25 grams of magnesium, with more than half of that amount contained within the bones. For individuals who take magnesium to... read more
Are You a Perfectionist?

Are You a Perfectionist?

Perfectionism is a topic that rears its head time and again when discussing personalities. Every type may be prone to it in its own unique way, but it’s an integral part of some more than others. So, what’s wrong with striving for perfection? To answer that question... read more
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