CURIOUS ABOUT WHAT’S IN PLANT MILKS? (WE WOULD NEVER DRINK ANY OF THESE.)
I have selected eight different plant milks from local stores and will assess their ingredients to provide a guide for all brands.
Firstly, as you no doubt realise, plant ‘milks’ are not milk at all; they are plant items dissipated in water with some additions. Most are vegan.
Ingredients in bold are harmful or dubious for health
