Call us: (07) 5530 2860
Select Page

Gluten Glues Up My Guts

Jul 28, 2011 | Health

I’ve avoided cooked wheat for years, but sprouted grains don’t seem to bother me. Then, the other day in a grocery, I sampled a strawberry shortcake. The amount of cake was about a teaspoon…well maybe two teaspoons, because I had two. In truth, I... read more
Rules to live by

Rules to live by

Jul 27, 2011 | Self-Improvement

01 Get and stay out of your comfort zone. I believe that not much happens of any significance when we’re in our comfort zone. I hear people say, “But I’m concerned about security.” My response to that is simple: “Security is for... read more
Enjoy Foods in Their Natural State

Enjoy Foods in Their Natural State

Jul 27, 2011 | Health

Raw food diets are becoming increasing popular, and with good reason. Foods in their raw state are truly as nature designed, and they are the most biocompatible with our bodies. In fact, it’s interesting to know that a boiled potato has 420 more molecular... read more
My Vitamin D3 Success Story

My Vitamin D3 Success Story

Jul 18, 2011 | Vitamin D

I’m 67. For genetic reasons, I’m concerned about prostate cancer and osteoporosis. So, although I do get sun every day, I decided, with my GP’s guidance, to have the 25(OH)D blood test. I was surprised to find that my nmol/l level was only 60. I... read more
X