Coconut Oil and the Common Cold
Coconut oil contains a fatty acid called lauric acid, which has anti-bacterial, anti-microbial and anti-inflammatory properties. It also has anti-viral properties, which make it perfect for fighting winter colds. Studies have shown that coconut oil can bolster a... read moreWill You Be Labelled “Mentally Ill”?
Do you question authority? Fail to accept conventional wisdom? Lose your temper when you hear a politician make a promise that you know he or she won’t keep? If so, you may be mentally ill, according to the most recent revision of the Diagnostic and Statistical... read moreGluten Glues Up My Guts
I’ve avoided cooked wheat for years, but sprouted grains don’t seem to bother me. Then, the other day in a grocery, I sampled a strawberry shortcake. The amount of cake was about a teaspoon…well maybe two teaspoons, because I had two. In truth, I... read more
Rules to live by
01 Get and stay out of your comfort zone. I believe that not much happens of any significance when we’re in our comfort zone. I hear people say, “But I’m concerned about security.” My response to that is simple: “Security is for... read more
