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Improve Your Appearance

Improve Your Appearance

According to a new study, five portions daily of fruits and vegetables can give your skin a glow, making you appear more attractive. Scientists have discovered that the yellow-red pigmentation in produce can be absorbed by fat deposits in skin, thus giving it a... read more
Does Flying Make You Age Faster?

Does Flying Make You Age Faster?

If you fly a lot, we have some bad news for you. Every time you go up to those high altitudes, you are exposed you to ionizing radiation. That’s the type of radiation that leads to DNA damage and aging. However, there is some good news. A new study says... read more

Vitamin D and Teen Obesity

A study published in the May 2011 issue of Journal of Adolescent Health has found that serious  insufficiency of vitamin D exist among obese adolescents. The retrospective study, done at Hasbro Children’s Hospital in Providence, RI, looked at blood levels... read more
Magnesium and Your Heart

Magnesium and Your Heart

Magnesium prevents platelet clotting, dilates blood vessels and regulates heart rhythms. It can also inhibit spasms in the arteries of the heart, which block blood flow and could result in a heart attack. Magnesium also helps to keep blood pressure stable. Researchers... read more
Magnesium Chloride Success Story

Magnesium Chloride Success Story

Jeff from Sydney sent me his magnesium miracle story in the form of a letter he wrote to his physician. He’s happy to share it to help spread the message about magnesium. The letter should strike a chord with many readers who interact with modern medicine... read more
Magnesium and Diabetes

Magnesium and Diabetes

A diet high in magnesium may significantly lower your risk of developing Type 2 diabetes, according to a study conducted by researchers from the University of North Carolina and published in Diabetes Care. “Increasing magnesium intake may be important for... read more
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