Coconut Oil and Alzheimer’s Disease
Alzheimer’s is thought to stem from an inability of the brain to process glucose, leading to cell death. But the brain has another source of fuel: ketones, produced by the body from mid-chain triglycerides, such as those in coconut oil. Those who cook with... read more
Inspiration for Living
For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives. People grow a lot when they are faced with their own mortality. I... read more
Improve Your Appearance
According to a new study, five portions daily of fruits and vegetables can give your skin a glow, making you appear more attractive. Scientists have discovered that the yellow-red pigmentation in produce can be absorbed by fat deposits in skin, thus giving it a... read more
