


Put the Magnifying Glass Down and Pick Up the Mirror
Oh, how I love focussing on you! If you would only stop doing this or that, or if you’d start doing this or that, then finally, maybe I’d be happy. Relieved of the responsibility of self, it was so easy to be critical, resentful and dependent on you. If... read more
Inappropriately Hungry?
If you feel hungry, even though you have had plenty to eat, it is probably because your body is starving – for the nutrients that you find in real foods. If you eat processed foods (foods that come in boxes, packets, cans, and jars and that you buy in... read more
Coconut Oil Pulling
Ayurvedic literature describes oil pulling as capable of both improving oral health and treating serious and systemic diseases, such as diabetes mellitus and asthma. According to Dr. F. Karach, M.D, oil pulling is a simple, completely harmless, and inexpensive therapy... read more
Dangerous Tattoos by Dr Theodore Dalrymple
An editorial in a recent edition of the New England Journal of Medicine drew attention to the outbreak of skin infection caused by tattooing. The bacteria that cause the infection are of the same family as that which causes tuberculosis. They are difficult to detect,... read more