Do You Get Sick?
I do get sick. But I haven’t in about three years. Here’s how I get sick. It’s a tried and true formula and it works every time. I sleep for less than six hours for three days in a row. I drink every night. I eat heavy dinners every night. I meet... read more
Fermented Foods for Health
Beneficial microbes have been living inside the human (and animal and insect) gastrointestinal tract since the beginning of time. Eating a diet rich in fermented foods, which contain massive amounts of beneficial microbes, or probiotics, is essential for optimal... read more
Humour: Signs You Need a Long Holiday on the Beach
You get excited when it’s Saturday, so you can wear sweats to work. You refer to the tomatoes grown in your garden as deliverables. You find you need PowerPoint to explain what you do for a living. You normally eat out of vending machines, and at the most... read more
