Magnesium Stabilizes Telomeres
Here’s the abstract of a paper in Clin Interv Aging, 2012, titled “Correcting Magnesium Deficiencies May Prolong Life.” A word about “may.” Scientists will never own up to anything; they will always hedge their bets and say... read more
Those Who Laugh, Last
I remember hearing the phrase, “We are not a glum lot” when I was new in recovery. But I didn’t believe it. I mean, here I was sentenced to attend meetings and prohibited from partying. Things looked pretty glum to me. If it wasn’t for the... read more
Why Magnesium?
Magnesium is essential for vibrant health and cannot be manufactured by the body, leaving us responsible for providing enough. Almost all of us need to increase magnesium intake, because it is required by more than 300 chemical reactions, including proper muscle and... read more
Heart Disease
Hardly a week goes by that I don’t read in a newspaper, magazine, or book or hear on the television or radio that coconut oil promotes heart disease. So many people have the opinion that coconut oil causes heart disease that you would assume that there are numerous... read more
