



Five Lessons from Gandhi
First, two small stories: — A woman walks with her son many miles and days to come to Gandhi. She is very worried about her son’s health because he is eating too much sugar. She comes to Gandhi and says, “Please, sir, can you tell my son to stop eating sugar.”... read moreBefore You Do Something Stupid, Wait 24 Hours
Restraint of pen and tongue was a foreign concept to me before I entered the program. Instead, I was impetuous and acted on feelings of jealousy, fear, anger or hurt pride. Fueled by resentment, it was easy for me to justify my actions and ignore the repercussions and... read more
Magnesium Stabilizes Telomeres
Here’s the abstract of a paper in Clin Interv Aging, 2012, titled “Correcting Magnesium Deficiencies May Prolong Life.” A word about “may.” Scientists will never own up to anything; they will always hedge their bets and say... read more