Discover the surprising truth about stomach acid and its vital role in your health!
Jun 27, 2021 | Health
Pilates is a form of disciplined exercise developed by Joseph Pilates, beginning in the 1920s. Originally Pilates was equipment-based, focusing on rehabilitation. Modern Pilates has broadened, and can be structured to meet your specific goals: Body balance; increased... read moreJun 20, 2021 | Self-Improvement
What causes one person to succeed and another to fail? Why does one person become rich, while another person seems doomed to a life of poverty? Is it due to where they were born, or the social status of their parents, or the academic education they received? Yes,... read moreJun 13, 2021 | Self-Improvement
01Our Deepest Fear”Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?... read moreJun 6, 2021 | Health
In an episode of “Seinfield”, Kramer develops a kidney stone. “What is that, anyway?” asks Jerry. “It’s a stony mineral concretion,” replies Kramer quite accurately, “formed abnormally in the kidney. And this jagged... read moreMay 30, 2021 | Digestion
The most important factor in digestion is proper food selection, avoiding non-nutritive junk foods, and choosing foods that provide the building blocks your body needs. (Organic raw foods are ideal, of course.) It’s obvious your body won’t digest food... read moreMay 23, 2021 | Health
It’s easy to increase your raw food intake by juicing vegetables and grasses. Your body can absorb juice in less than a half-hour. Juicing vegetables provides abundant nutrition. including enzymes, minerals, vitamins, chlorophyll and cancer fighting... read more