Magnesium Deficiency
A deficiency in magnesium affects virtually every area of the body, and can cause headaches, backaches, muscle spasms, heart arrhythmia, high blood pressure, PMS, osteoporosis, kidney stones, insomnia, anxiety, depression, tingling and numbness in limbs and... read more
Magnesium and Your Heart
Magnesium prevents platelet clotting, dilates blood vessels and regulates heart rhythms. It can also inhibit spasms in the arteries of the heart, which block blood flow and could result in a heart attack. Magnesium also helps to keep blood pressure stable. Researchers... read more
Magnesium Chloride Success Story
Jeff from Sydney sent me his magnesium miracle story in the form of a letter he wrote to his physician. He’s happy to share it to help spread the message about magnesium. The letter should strike a chord with many readers who interact with modern medicine... read more
Magnesium and Diabetes
A diet high in magnesium may significantly lower your risk of developing Type 2 diabetes, according to a study conducted by researchers from the University of North Carolina and published in Diabetes Care. “Increasing magnesium intake may be important for... read more
