


Avoid Titanium Dioxide
Titanium dioxide is often used as a pigment in “natural” vitamins and supplements. An untested nanoparticle powder made from titanium bits, titanium dioxide has been linked to autoimmune disorders and cancer. Titanium dioxide serves no therapeutic purpose... read more
Important Raw Foods
Coconut Contains high levels of lauric acid, a type of saturated fat that resists harmful viruses, bacteria, and fungi, and promotes brain health. Soaked or sprouted nuts and seeds Provide a wealth of important vitamins, minerals, nutrients, enzymes, and proteins that... read more

Nocturnal Urination
I’m 70. Like many men my age, I’ve been plagued by rising during the night to urinate. With the help of a naturopath, I’ve discovered a simple solution. Just before going to bed, I take 1 teaspoon of organic sulphur plus 2 teaspoons of Himalayan or... read more