Healthful Everyday Habits
Good sleep every night is the foundation for keeping the immune system in top form. Going to bed before 10 p.m. and minimizing nocturnal exposure to light encourages melatonin production — fostering sound and rejuvenating rest. Limited sugar intake is common... read more
Chemotherapy Can Cause Leukemia?
According to a recent study published in the Journal of the American Society of Hematology (ASH), treatment-related leukemia is a potential side effect for many cancer patients who have received standard chemotherapy treatment. “In the course of improving... read more
Avoid Titanium Dioxide
Titanium dioxide is often used as a pigment in “natural” vitamins and supplements. An untested nanoparticle powder made from titanium bits, titanium dioxide has been linked to autoimmune disorders and cancer. Titanium dioxide serves no therapeutic purpose... read more
Important Raw Foods
Coconut Contains high levels of lauric acid, a type of saturated fat that resists harmful viruses, bacteria, and fungi, and promotes brain health. Soaked or sprouted nuts and seeds Provide a wealth of important vitamins, minerals, nutrients, enzymes, and proteins that... read more
