What Are ‘Natural Flavours’?
What does the term “natural flavours” really mean? Could it be that the term “natural flavours” includes genetically modified, pesticide-laden food? Does natural flavouring include the migraine headache monster: monosodium glutamate? Also, can... read more
Sailing Through Life With Our Vitamix (Constipation/Bronchitis)
My husband and I live on a sailboat off the east coast of central Florida. Living on a sailboat provides little space for appliances. I’ve had a Vitamix for over 15 years and absolutely love it, especially as the Vitamix is easy to store since it is primarily... read more
Nutrition for Athletes
“As an athlete, I can’t afford to compromise with my nutrition. As the sun rose on June 8th, 2008, twenty-seven hours, thirty-five minutes after starting – I crossed the finish line, successfully completing my first 100-mile ultra marathon. When I... read more
The Power of Green Smoothies (Cancer)
The room was painted in blue. Toys not yet played with sat expectantly on the shelf. The tiny little clothes were all washed and waiting in drawers. The Howard family happily anticipated new and exciting changes. About two weeks before our third son was due, we sat... read more
