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Skin-Youthifying Foods

Skin-Youthifying Foods

Avocado High in Vitamin E, avocados are also rich in antioxidants which help protect the skin. Avocados help in regenerating skin cells, which makes your skin look fresh, giving a more youthful complexion. Walnuts Walnuts are a rich source of Vitamin E and having a... read more
Brush Your Skin to Help Your Bladder

Brush Your Skin to Help Your Bladder

I’m 69, and have been bothered for several years by having to urinate 2-3 times every night. So I decided to try brushing with the Hippocrates Natural Fibre Skin Brush, in the hope that opening the pores of my skin would relieve pressure on the bladder. And the... read more
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