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Seaweed: Age-Old New Food

Seaweed: Age-Old New Food

Seaweed has played a large part in the staple diet of many Eastern countries for centuries. In the West we have only just begun to realize the wonderful nutritional value of seaweeds, as well as their variety, flavour and health-giving benefits. You are familiar with... read more
Seaweed and Your Health

Seaweed and Your Health

Our oceans contain abundant health potential. Fruits and vegetables found in the produce sections of groceries are not as nutritious as they once were. Add synthetic fertilizers and pesticides, and you have a modern recipe for malnutrition, toxicity and disease. We... read more

Seaweed

When Western articles discuss healthful aspects of the Asian diet, they rarely mention sea vegetables. But, according to Dr. Zakir Ramazanov, seaweed makes up about 10% of the Japanese diet. Research has found that, in addition to a bounty of vitamins, minerals, and... read more
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