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Your Memory and Vitamin D

Your Memory and Vitamin D

If you needed one more reason to make sure your vitamin D levels are adequate, Duke-NUS Medical School and Duke University can give it to you. Researchers at these institutions recently conducted a study of elderly Chinese people that linked low vitamin D levels to a... read more
Parkinson’s? Or Essential Tremor?

Parkinson’s? Or Essential Tremor?

If your hand routinely shakes when you hold a drink, sign your name, or tap a number into your cell phone, you may fear that you’re on the way to Parkinson’s disease. But what you’re more likely to have is something that has nothing to do with Parkinson’s. It’s called... read more
Drug Expiry Dates Don’t Matter

Drug Expiry Dates Don’t Matter

You should never take a medication that has passed its expiration date, right? After all, it’s probably completely ineffective. And it might even be toxic. Well, I have some news for you. Expiration dates mean little to nothing. And here’s how we know: Some... read more
Opting for Surgery?  Prepare Yourself.

Opting for Surgery? Prepare Yourself.

This easy program can help you handle surgery better, recover faster, and experience a better outcome. It also could save you a lot of money, as it could help you leave the hospital faster. And we all know that prolonged hospital stays can be very expensive.... read more
Nuts for Your Health

Nuts for Your Health

People often assume that in order to lead healthier lifestyles, they need to quit snacking. But according to a new study, snacking could actually reduce your risk of a number of diseases and of premature death. You just have to snack on the right thing. In fact,... read more
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