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CHANGING YOUR DIET CAN BE DIFFICULT — BUT IT IS WELL WORTH YOUR EFFORT!

Many people struggle to comprehend that our ideal diet is raw foods primarily being fruit because many have perceived healing on carnivore, keto and paleo-based diets. The reason for this is people can have a certain level of healing when improving diet even if it’s not fruit based. For example, if someone was to move from the SAD (standard American/Australian diet), and move more to a paleo diet where grains, starches and processed foods are eliminated, they slow down the trajectory to progressing further into dis-ease and will experience a certain level of decreased symptoms. However, there is plateau that will be reached as time goes by.

The reason a “one-sided” meat eater can live a relatively longer time than the vegetarian “starch-eater” is easy to understand after having learned Lesson V. The first one produces less solid obstructions by smaller quantities of meat-foods than the starch “overeater,” but their later diseases are more dangerous because they accumulate more poisons, pus, and uric acid.

~Arnold Ehret, The Mucusless Diet Healing System

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