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How is Your Golden Triangle?

How is Your Golden Triangle?

The culmination of twenty-nine Australian happiness surveys over twelve years by Melbourne’s Deakin University has revealed — if you live within the golden triangle, you’re more than likely to be happy. A loving partner, up to $100,000 of household... read more
Your Words are Powerful!

Your Words are Powerful!

Spiritual teachers have known for ages that our body and outer world are programmable by language, words and thoughts. And this has now been scientifically proven and explained. Russian biophysicist Pjotr Garjajev has proven that one can simply use words and sentences... read more
The Six Stages of Acceptance

The Six Stages of Acceptance

01 First StageDenial 02 Second StageAnger 03 Third StageBargaining 04 Fourth StageDepression 05 Fifth StageAcceptance 06 Final StageExcitement Lose weight healthfully with Ann Wigmore’s RECIPES FOR LONGER LIFE . read more
Meditation and Illness

Meditation and Illness

Dr. Bruce Barrett of the University of Wisconsin-Madison led research to discover how employees could avoid sick leave during cold and flu seasons. Neither flu shots nor increased vitamin D were the focus of this study . Instead, three groups were tracked with their... read more
Meditation, Pain, Depression  and Telomeres

Meditation, Pain, Depression and Telomeres

People who meditate regularly, Brown University researchers say, gain control over sensory cortical alpha rhythms. Meditation appears to change brain rhythms that regulate how the brain filters and processes a variety of sensations – including depressing... read more
Quick Meditation

Quick Meditation

Sit or lie comfortably. Close your eyes. Take three deep breaths and release all tension. Do the following: Imagine you are holding a two-inch energy ball in your hand. Squeeze it. Pretend that the harder you squeeze the more it resists, that your forces match... read more
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