Meditation and Weight Loss
When we ponder weight loss, we usually think about burning calories or sweating off the fat. Of course, when you meditate, you sit very still, without making a move. Can meditation, therefore, be helpful in losing weight? Although you won’t burn many calories... read more
Humour: I’m Fine, Thank You
There is nothing the matter with me. I´m as healthy as I can be. I have arthritis in both of my knees and when I talk, I talk with a wheeze. My pulse is weak, and my blood is thin. But I´m awfully well for the shape I´m in. Arch supports I have for my feet, Or I... read more
Three Keys to Success in Life
Do what you say you’re going to do. Do it on time. Do it for the price agreed upon. The keys to excellent natural health? See Ann Wigmore’s RECIPES FOR LONGER LIFE. read more
Three Ways To Address Life’s Difficult Situations
Accept the situation or Change the situation or Walk away from the situation. How to attain natural excellent health? See Ann Wigmore’s RECIPES FOR LONGER LIFE. read more
