Magnesium Protects the Brain
Magnesium is a powerhouse. It is inexpensive and is used to treat a vast array of medical problems, often better than any drug or medical procedure available. The latest feather in magnesium’s cap is its newly-discovered ability to protect the brain and improve... read more
Dehydration and You
Poor diet, stress, environmental toxins, lack of sleep — the modern lifestyle — all put a huge strain on the body. However, there is one factor that outweighs all of them: dehydration. All of the aforementioned evils are exacerbated when a person is... read more
Eight Foods that Cause Acid Reflux
Acid reflux, or heartburn, is characterized by a considerable burning sensation in the stomach and esophagus region. Reflux is extremely bothersome. There is a direct correlation between the foods we put in the body and the experience of acid reflux. While there are... read more
The Polyunsaturated Oil Epidemic
They sit on the grocery store aisles, appearing rather innocent. They are clear and odorless – mainly because they have been bleached and deodorized with chemicals after high-heat processing has turned them rancid. And yet they are actually touted as... read more
