3D TV and Your Eyesight
A few days ago I found an odd package waiting in my mailbox. One of the commercial TV networks got my postie to deliver a pair of 3D glasses – very old school, with separate red and blue lenses. I spent a few moments assembling them, and presto! I looked like... read moreComputer Posture and your Health
As you read these words – don’t move a muscle. Remain in the exact position you were when you started reading this message. Okay, now observe your posture (without moving). Are you hunched forward? Are you slouching? Is your body twisted in some way? If... read more
Addicted to Twitter
Last Thursday morning, I sat down at my computer, just like any other day. I checked my e-mail and glanced at the news website. But when I opened Twitter, expecting the usual hodgepodge of scattered thoughts and hectic questions, I found there was nothing there.... read moreCruciferous Vegetables Protective
The health benefits of broccoli and related vegetables may come in part from a chemical known as sulforaphane, which appears to activate a specific heart-protecting protein, according to a study conducted by researchers from Imperial College, London and published in... read moreA Chat with Your Supervisor
You must identify the person who can terminate you. You must also determine how much clout your boss has in deflecting such a decision. If your boss is the decision-maker, then you must go out of your way to make sure he sees you as a vital cog in his plans for his... read more20 Ways to Simplify Your Work Life
We all get a bit crazy on the job every now and then. From mums at home to on-call response teams, there are ways to limit craziness and typical workday sress. Once you trade the temporary highs of battle scars and constant adrenaline, you may find that... read moreMy Career: How Can I Help People Experience Better Health Naturally?
The Australian Institute of Health (AIH) trains individuals to become colon therapists in the Brunelle method (closed system) of colon hydrotherapy. The course is by correspondence, and is self-paced. There are six correspondence modules, plus a two-week practical... read moreLife-Guiding Principles
01 Never compromise your integrity, for anything or anybody. 02 Don’t make promises you can’t keep. Learn to say no politely and pleasantly, but immediately and firmly. 03 Whatever it is, do it now. Not next week, not tomorrow, not later today — now. 04 When you feel... read more
