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Why Sunlight?

Why Sunlight?

Pain In a 2005 study, patients staying on the well-lit side of their hospital unit, thereby receiving about 46 percent greater sunlight exposure, experienced less perceived stress, took 22 percent less analgesic medication hourly, and incurred 21 percent less pain... read more
Signs of Magnesium Deficiency

Signs of Magnesium Deficiency

Emotional symptoms: restlessness, hyperactivity, anxiety, irritability, mood swings and depression Structural symptoms: muscle spasms, weakness, chronic fatigue and osteoporosis Cardiovascular symptoms: arterial plaque, high blood pressure and irregular heartbeat... read more
Prostate Treatment, Fracture and Death

Prostate Treatment, Fracture and Death

Men who undergo a hormone deprivation treatment for prostate cancer are significantly more likely to suffer fractures, and men who suffer fractures are significantly more likely to die, according a study conducted by researchers from the Cancer Institute of New... read more
Power of Bromelain

Power of Bromelain

Bromelain (in Hippocrates Food Enzymes) efficiently breaks down proteins. Fibrin is a protein used in the clotting and thickening of blood. Bromelain works as a blood thinner, since it assists in breaking down fibrin. Bromelain has also been linked to the improvement... read more
Meditation and Illness

Meditation and Illness

Dr. Bruce Barrett of the University of Wisconsin-Madison led research to discover how employees could avoid sick leave during cold and flu seasons. Neither flu shots nor increased vitamin D were the focus of this study . Instead, three groups were tracked with their... read more
Meditation, Pain, Depression  and Telomeres

Meditation, Pain, Depression and Telomeres

People who meditate regularly, Brown University researchers say, gain control over sensory cortical alpha rhythms. Meditation appears to change brain rhythms that regulate how the brain filters and processes a variety of sensations – including depressing... read more
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