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Drug Expiration Dates: Do They Matter?

Drug Expiration Dates: Do They Matter?

You should never take a prescribed drug that has passed its expiration date, right? After all, it’s probably completely ineffective. And it might even be toxic. If you’re nodding your head right now, I have some news for you. Expiration dates mean little... read more
Mercury Fillings Caused My Sugar Craving?

Mercury Fillings Caused My Sugar Craving?

I lost my sugar craving overnight! It’s no secret that I loved sweet foods. You could almost call it an addiction. I would almost always have a vegan dessert when eating out, and at home I would often have a box of Chocolunce vegan biscuits or some Sweet William... read more
Ageing and Magnesium

Ageing and Magnesium

In 1993 Dr.Jean Durlach, French magnesium expert, summed up the existing research on magnesium and ageing: Magnesium deficiency symptoms among the elderly include central nervous system symptoms that seem “neurotic”: anxiety, excessive emotionality, fatigue,... read more
Why We Recommend Transcendental Meditation

Why We Recommend Transcendental Meditation

On 4 November 2016, the journal Brain and Cognition reported a study by neuroscientist Dr. Fred Travis, Director of the Centre for Brain, Consciousness, and Cognition at Maharishi University of Management in Iowa, on a new breakthrough in scientific research which... read more
Get Moving and Live Longer

Get Moving and Live Longer

Do you know the hormone irisin? If not, you’re not alone. It’s not a famous hormone like testosterone or estrogen. But it’s extremely important and could help you stay young longer. Irisin is the hormone that tells our fat cells that they need to... read more
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